Being Happy – Part of well-being Month

These thoughts have been on my mind for some time, being happy seems to be a big part of life for many people, #YOLO right?

But to what extent does chasing happiness actually contribute to our personal well-being and does the fact we are chasing anything contradict ‘living for the moment’?

I discuss this below.

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What’s holding you back?

We are capable of amazing acts yet we consistently find a reason why now isn’t the right time or we are not capable. This is Bullshit. This is the story we tell ourselves as we are too scared, too comfortable or perhaps we simply do not know where to start. What’s your story?

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