#FUN - Online fitness programming
Get in touch for a FREE consult
Are you ready and willing?
Download the App Today!
Each program comes with an app that can be used on your phone or computer. From here you can track progress, watch video explainers for each exercise, chat to your coach using our chat group options and schedule your workouts.
The handy app contains all the information you need for your work out with video explainers and progress tracking. Take the guess work out of work outs.
We Specialise In
First time or recently returning exercisers... One off special events such as 5km - Ironman... Spartan races/tough mudders.... Rugby... Mobility... Weight loss... Performance
What Our Clients Say About Us
It's a great supportive program that will allow you to make significant progress in your health while maintaining the aspects of your lifestyle that you enjoy.
CatherineClient - #002
I had lost over 30% of my total body weight! I don’t want to be known for weight loss (my body is my business), but I do want others to know that Chris’ combination of #FOOD, #FUN, and #FOCUS can improve their life all round (physically, emotionally, and mentally).
LINDAClient - #004
The exercise routines were achievable and I never once felt like I was 'starving' myself.
KateClient - #00
Appreciate how the coach always replies and shares his thoughts to try to make it 1% better every time. The chat we have is really helpful.
RachaelClient - #017
He’s really awesome and patience with me, he's always there for me to help and support me.
RowenaClient - #023
The program helps keep decisions in the front of my mind, recognising you can't be perfect all the time.
MartinClient - #013
The program helps me building habits gradually so it's not too scary and teaching a little bit every day.
Marianne Client - #033
The program is structured well , it's very easy to follow . Makes the journey interesting by keeping it personal.