Pilates with Friends #1

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control. Graceful carriage follows as a matter of course.” 

-Joseph H. Pilates.

Pilates Enthusiast

We are thankful to everyone who contributed in making this Pilates with friends a wonderful event!

Oppss…. copy that!
Getting that posture right.

Great work out with some awesome view of Hong Kong Island
Finally, these are all the photos from our first #FRIENDS event, in association with Plastic Free seas and Em Pilates.

I am going to say very little and let the pictures speak…

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