Book Club – “Man’s Search for Meaning”

“He who has a Why to live for can bear almost any How” 

-Victor E. Frankl

Prisoner 119,104 survived three years in Nazi prison camps during which he lost his wife, his parents and a lifetime’s worth of research.

In “Mans Search for Meaning” Frankl explores what saw him through these dark times when many others simply gave up the will to fight.

He admits there was still luck involved, exactly only 1 in 26 prisoners survived, but as we all know sometimes we create our own luck.

Read More

Well-being – Preview

Welcome to my well-being month.

To begin with, I’ll take this as a chance to share habits, tools and routines.

Alongside developing knowledge, understanding and perhaps challenging existing beliefs in a safe environment.

It’s not my intention to tell you what well-being is, that’s personal to you.

You may not even know what well-being means to you and that’s okay.

Let me support you in an exploration of you and your environment and perhaps one month from now ‘we’ may be in a better place, maybe.

Read More